Masterclasses

Mental Health Matters

Led by Mansoko Kuram, a renowned fitness content creator.

Wellness is Not just Fitness

Gain insights into how to balance your fitness programs as you age. Facilitator – Trebla

Guts or Gutter

Join @TheGirlLatthJuicebar as she shares her experience building a successful meal plan for different fitness enthusiasts. 

Guts or Gutter

Join @TheGirlLatthJuicebar as she shares her experience building a successful meal plan for different fitness enthusiasts. 

Fitness Education For Everyone

Join @TheGirlLatthJuicebar as she shares her experience building a successful meal plan for different fitness enthusiasts. 

Strength Training for women (pre-menopause, menopause and post-menopause)

Join @TheGirlLatthJuicebar as she shares her experience building a successful meal plan for different fitness enthusiasts. 

Functional Fitness for pregnancy & postpartum

Join @TheGirlLatthJuicebar as she shares her experience building a successful meal plan for different fitness enthusiasts. 

Mental Health the life-long impact of Exercise From childhood to adulthood

Good health means money, join Femi Iromini as he shares insights on fitness, Finance, and the opportunities for fitness enthusiasts.